
Corpse Pose in Yoga (Savasana or Shavasana) Steps and Benefits
Corpse Pose (Savasana or Shavasana) in Yoga is the traditional final resting pose after practising Yoga poses. ‘Sava’ literally means ‘dead-body’. When your body and

Corpse Pose (Savasana or Shavasana) in Yoga is the traditional final resting pose after practising Yoga poses. ‘Sava’ literally means ‘dead-body’. When your body and